The proven benefits
of omega 3
Did you know
The number of scientific publications on the effects of
omega -3 fatty acids in humans is now over 25.000?
Heart function
Scientific research shows that Omega-3 fatty acids protect the health of the heart and blood vessels.
Sight
The Omega-3 fatty acid DHA is good for the eyes of young and old.
Depression
The Omega-3 fatty acid EPA can alleviate the symptoms of depression and may also boost the effect of anti-depressants.
Pregnancy
The Omega-3 fatty acid DHA is of crucial importance during pregnancy, breastfeeding and the early years of a child’s life.
ADHD
ADHD calls for a multi-disciplinary approach. Can the use of Omega-3 fatty acids play a part?
Sport
Good nutrition is the key to remaining fit and healthy for athletes. How does Omega-3 fit in?
Vegetarian / vegan
Vegetarianism and veganism are increasingly popular. Is it possible for vegetable foodstuffs to provide sufficient omega 3 fatty acids?
